Macro Calorie Calculator

Macro Calorie Calculator Macro Calorie Calculator Age: Gender: MaleFemale Weight (in kg): Height: Feet: Inches: Activity Level: Sedentary (little or no exercise)Lightly active (exercise 1-3 days/week)Moderately active (exercise 3-5 days/week)Very active (exercise 6-7 days/week)Super active (very intense exercise, 2x/day) Goal: Maintain WeightMild Weight Loss (250 kcal deficit)Weight Loss (500 kcal deficit)Extreme Weight Loss (1000 kcal … Read more